Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

A 6-hour morning routine? First, try a few simple habits to start your day A viral video has gotten people talking about how best to start your day.

A fitness influencer’s bizarre morning routine went viral — and one brand in particular is making a splash. The video posted by Ashton Hall shows his 5½-hour morning routine, which heavily ...

Ashton Hall's morning routine with ice facials has gone viral. Here's what a board-certified dermatologist has to say about the practice.

In the quest to be ever more productive, the morning routines of American men hit new extremes.

A video of his morning routine has racked up millions of views on social media, while sparking reactions that range from disbelief to awe. Don’t worry, said Kamalyn Kaur, a psychotherapist in ...