Habits are hard to break. We all know this, whether we’ve failed our latest diet (again), or felt the repeated pull to refresh our Twitter feed instead of working on a project with a looming deadline.
On Tuesday, Oct. 7, the GPS Parent Series will present “The Craving Mind: Break the Cycle of Worry and Bad Habits to Create Healthier Ones” with psychiatrist and neuroscientist Judson Brewer M.D., ...