A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the placebo effect. When you purchase through links on our site, we may earn an ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Science has proven the benefits of meditation for mental, physical, and emotional health. Here's what you need to know.

WINSTON-SALEM, N.C. (WPVI) -- There's more evidence meditation can help you better deal with pain. In a test at Wake Forest Baptist Medical Center, volunteers were exposed to short, but painful bursts ...

Migraine attacks are not all in your head. Yes, they do begin deep in your brain, but your brain doesn't exist in a vacuum. Your thoughts and emotions have the power to influence how you experience an ...

A number of studies indicate that mindfulness and meditation can alleviate aspects of your period including PMS, period pains, and more. Clue, a female-health and period-tracking app, claims the ...

People are increasingly turning to mindfulness mediation to manage health issues, and meditation classes are being offered through schools and hospitals. But doctors have questioned whether this ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future stressful situations, too.