Immerse yourself in the soothing symphony of spring with our captivating video, "Spring Sounds! Chirping Birds & Nature." Experience the calming melodies of chirping birds set against the backdrop of ...

This six-week group will be a space to practice sitting meditation in community. Each session will include a 30-minute meditation followed by a 30-minute discussion. Mindfulness meditation ...

BRATTLEBORO -- Vermont Insight Meditation Center announces the opening of registration for a new series of spring courses. Courses begin on Monday, March 23, and take place weekday evenings either at ...

BRATTLEBORO -- Vermont Insight Meditation Center at Solar Hill, 229 Western Ave., announces its spring course offerings beginning on April 9. For those who have already taken an introductory course or ...

SMUSH Gallery in Jersey City will hold a free Spring Equinox Moving Meditation event from 7 p.m. to 8 p.m. Thursday as part of its ongoing //bridge piece\ series. Participants are invited to the SMUSH ...

This story was updated at 1:20 p.m. on Dec. 10, 2013.The Meditation Museum is unique in Silver Spring.Visitors say it renews the soul, clears the mind and relaxes the body.

It’s March and my daffodils have awakened. Thinking about the name of this month reminds me that our 12-month calendar ends with December, a Latin based word for 10, and then starts a new year in the ...

Into the jangling, over-wired chaos that most of our lives have become enters the lovely, Zen-inspired Korean movie “Spring, Summer, Winter, Fall…and Spring.” A masterpiece of minimalism, “Spring,” ...

Cultivate more joy in your life with this practice led by meditation teacher and author Spring Washam. We’d love to hear about your experience with this practice! Share your thoughts at ...