When I ask my patients about the most challenging part of managing diabetes, 99% of the time the response is related to healthy eating: “What can I eat? What should I eat? How many grams of sugar ...

People with diabetes should plan their lunches to keep their blood sugar in check.Generally, choose food high in protein, ...

“I don’t like vegetables,” “I don’t like fish” and “I don’t like quinoa” might be familiar phrases in your household. We tend to think of children when we reference “picky eaters,” but there are also ...

Chef Daniel Green and Dr. Joseph Feuerstein prepare delicious and nutritious recipes for people living with diabetes, including...see more With type 2 diabetes, it is always important to eat a ...

Potatoes have long gotten a bad rap for raising blood sugar levels. But it turns out the spud's cooking method may make a difference for diabetes risk. Here's what new research found.

When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their house. Sound familiar? If you’re nodding your head right now, you’re not alone ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Meal prepping has emerged as a widely embraced practice, celebrated for its practicality and health-promoting advantages. Its rise in popularity isn’t arbitrary; rather, it’s a testament to its ...

A new study published in the Journal of Nutrition Education and Behavior evaluated a 12-week home-delivered food and ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 99 grams of protein and 32 grams of fiber—two nutrients that help promote ...

For people with diabetes, even minor lifestyle habits, such as when you go for a walk after eating, can have a major impact on blood sugar management. Although walking at any time helps, science ...

For people with diabetes, diet is critical part of life in maintaining blood glucose levels. This diet restricts one from many food items and bread is one of them. However, there are several types of ...