A yoga instructor explains how to practice yoga self-massage techniques into your practice, which is an easy way to dissolve muscle tightness. “Self-massage techniques are a way to access trigger ...

Thousands of fitness professionals and massage therapists have participated in cadaver workshops. They say it makes them more effective at their jobs. Students dissecting a donor body at a workshop in ...

Discover how U.S. city retreats blend spa services, yoga classes and urban forest-bathing escapes for deep rejuvenation.

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

During a Thai massage, the practitioner will walk on your body as well as pull and stretch you in different ways in order to ...

Face yoga uses a combination of massage, acupuncture, and facial exercises to counteract the effects of aging.

New guidelines highlight the role that integrative pain management techniques, such as massage, acupuncture, and music therapy, can play in relieving certain types of cancer pain in adults. The ...

Licensed Massage Therapists in West Linn offer tailored treatments, yoga, and holistic care for mind, body, and soul.

Slow flow meditation and gentle yoga are keys to holistic wellness offered by Amy Feldbusch at her Sincerely Yoga and Massage studio in Tarentum. “People need stress relief for their health,” said ...