Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

With winter break beginning, experts say the excitement of time off can quickly give way to stress for both kids and parents.

Forbes contributors publish independent expert analyses and insights. Writer by day, Comic by night, who aims to inform, inspire, and amuse. September marks more than the return of pencils, backpacks, ...

Holiday joy shouldn’t require perfection. Here's why stress spikes this season, what truly brings happiness, and how small shifts can make your family’s holidays feel lighter.

Stress can impact your student’s academic performance, mental health and overall well-being. Here are some tips to help your student manage stress and anxiety in the moment and long-term. The HALT ...

Learn effective coping strategies to prevent holiday meltdowns in children. Find techniques to manage stress and promote ...

FIVE ON YOUR MENTAL HEALTH TONIGHT, STRESSING OUT ABOUT A NEW SCHOOL YEAR. SOME KIDS ARE ALREADY TELLING THEIR PARENTS THEY DON’T WANT TO GO BACK. THIS WEEKEND. THIS HAS BEEN GOING ON FOR YEARS AND ...

LAYOFFS AND A SHRINKING ECONOMY. SO WE WANT TO TURN THE CONVERSATION. WE’RE GOING TO USE THAT AS A BASE, BUT WE’RE GOING TO TURN THE CONVERSATION NOW TO MANAGING FINANCIAL STRESS IN FRONT OF YOUR ...

Whether at work or in our personal lives, stress impacts us all. This Mental Health Awareness Month, National Geographic is launching its TAKE YOUR TIME campaign, inviting audiences to slow down and ...

Halloween is at the beginning of a busy holiday season with Thanksgiving, Hanukah, Kwanza, Christmas and more around the corner. The holidays bring a lot of memories – family, parties, food, the gifts ...