Verywell Mind on MSN
4 techniques to achieve lucid dreams tonight
A lucid dream is when you know you are dreaming and can sometimes control the dream. Writing in a dream diary can help you have more lucid dreams by making you more aware of your dreams. Reality ...
Have you ever had a dream where, suddenly, you thought, “This isn’t real!” and felt fully aware within it? Perhaps you began controlling the dream, soaring over city skylines, revisiting old friends, ...
I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...
I routinely control my own dreams. During a recent episode, in my dream laboratory, my experience went like this: I was asleep on a twin mattress in the dark lab room, wrapped in a cozy duvet and a ...
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