Read the original article on Purewow. If you’re wondering what the recommended daily intake (RDI) is for sugar, we’re sorry to report that, well, there isn’t one. There are no hard-and-fast rules when ...

Oatmeal may be a better breakfast option than most cereals because it's made with fiber-rich ingredients that help reduce blood sugar spikes.

Could this be the end of cereal aisle showdowns between parents and sweet-toothed tots? New reduced-sugar versions of popular children's breakfast cereals -- everything from Froot Loops to Frosted ...

Not all breakfasts are created equal — and when it comes to stabilizing blood sugar, oatmeal may have the upper hand. But the right type of cereal can still be part of a healthy morning routine.

Diabetes is a condition that occurs when your blood sugar, or blood glucose, is too high. Glucose is the body’s primary source of fuel and is converted from the food that we eat. This means that ...

They may be marketed as ‘natural’ or ‘low-fat’, but these everyday staples aren’t as nutritious as you might think.

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Prime members can order a box of this cereal from Whole Foods Market online. Not a Prime member? You can still try it, but you'll have to order at least a four-pack to have it delivered. "My snacks ...

Sure, we’d all like to start every day with a bowl of unsweetened Greek yogurt and feel totally satisfied. But here in the real world, we can't escape occasional cravings for sugary cereals for ...

The kids studied liked low-sugar options, and even though they added more sugar, their breakfasts weren't nearly as sweet as kids who ate sugary cereals. The results appear online Monday in Pediatrics ...

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