Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Improving your cholesterol numbers ...

Eating for better cholesterol doesn’t have to be boring — in fact, it can be downright delicious! With the right food choices, you can help reduce LDL “bad” cholesterol, raise HDL “good” cholesterol, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the age of Ozempic, it can feel like people equate "health" with weight loss. So, it's frustrating and ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its impacts on heart health—especially if you're 40 years old and older. The good ...

Lower your LDL cholesterol naturally with these 8 powerful Ayurvedic hacks. Learn how herbs like Triphala, Amla, and Guggul, ...

Don’t ditch the yolks just yet, science says eggs may actually lower your bad cholesterol. Share this with someone still stuck in the '80s nutrition mindset. And next time you're making breakfast, ...

In the world of nuts, pecans have always reigned supreme as a fan favorite. It makes sense: They deliver a delicious flavor and add flare to any dish. Plus, they're really good for your health. Pecans ...

According to researchers at the University of South Australia, that sunny-side-up on your plate might actually be doing your ticker a favor. A new study published in the American Journal of Clinical ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study suggests that following a 'healthy' diet can boost your overall health even if it doesn't ...