Long gone are the days when tracking your food intake required a pencil, paper, and math equations. Dedicated apps like Lose It! make understanding your diet faster and more convenient, so you’re more ...

If you use a fitness tracker or step counter with Lose It!, you’ve probably noticed something called a Calorie Bonus in your log. This tool adjusts your daily calorie budget based on the activities ...

ATLANTA — As the end of the year approaches, experts are reminding consumers not to leave money unspent in their Flexible Spending Accounts, or FSAs. 11Alive's Liza Lucas visited Little Five Points ...