Throughout the past few months, I have loved trying out different at-home workouts, from upbeat dance workouts to chill yoga flows. But I am learning that some exercises work better than others with ...
Reebok trainer and eight-time Reebok CrossFit Games athlete Annie Thorisdottir is sharing some of her favorite at-home workouts Dave Quinn is a Senior Editor for PEOPLE. He has been working at the ...
When I learned that Women’s Health came out with a book of workouts I could do in my living room, No Gym Required: Hot-Body Workouts You Can Do Anywhere, I knew I had to try it. I’ve always been ...
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Switching to cosy home workouts for autumn? These 5 living room workouts to supercharge muscle and strength
Cosy season really crept up on us this year, didn’t it? And while we’re all but ready to embrace Gilmore Girls, crunchy autumn leaves and pumpkin spice season, the gloomy weather does tend to make ...
How to: Start in a modified pushup position (high or low) with each hand on a slider and knees on the ground. Slide one hand ...
You can now try Wundabar, the Jessica Biel workout for a stronger core and longer, leaner muscles, right in the comfort of your living room. As of June 5th, her go-to studio, WundaBar, will be ...
Popsugar Fitness Workouts 15-Minute Living Room Workout with Minimal Equipment This Is the Intense 15-Minute Living Room Workout I Do Using Just My Coffee Table March 13, 2020 by Jenny Sugar Image ...
Not everyone has time to work out during the week — we are all busy! There's no need to beat yourself up about it. Instead, focus on trying to fit in a quick sweat session on the weekend. This simple ...
Who says you need to go allllll the way to the gym to get in a great workout? You can get a tough, full-body workout right in your very own living room — without having to do your hair or look ...
After a recent beginner article featuring 11 exercises for people getting started with fitness, here is a more intermediate version to challenge someone who is active, but not ready to go back to the ...
What if instead of push-ups in your kitchen, or running around your neighborhood, you could get just as sweaty with some Rey-style training on top of a mountain—but without actually leaving your house ...
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