When it comes to staying in good physical shape, many people turn to running or weight lifting. While these are excellent ways to burn calories and build muscle, the monotony of their routine too ...

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The term “martial arts” encompasses many different schools of thought and approaches to training. The one through-line is that any discipline you study is a vehicle for self-improvement—whether you’re ...

Mixed martial arts fighter Angela Lee has had a busy month. The Hawaii-based 20 year old flew into Singapore last week, doing last-minute training sessions and media interviews ahead of her fight ...

What I find so powerful about martial arts is that there is the physical aspect of it, the practical self-defense benefit, as ...

About 10 years ago, Doug Ownby was looking for somewhere for his then-12-year-old daughter, Lindsey, to try out martial arts. She was a bit timid, and Ownby thought it might be helpful to find her a ...

Knoxville Academy of martial arts campers are not only learning martial arts but are also getting to do a lot of other activities.

Throughout the offseason and during the training camp right before practices, McClure has had his defensive linemen attend martial arts classes. “I think it’s great that the guys are learning ...

NORTH KINGSTOWN, R.I. (WPRI) — Connor Conti absolutely loves martial arts. The 14-year-old has been attending private classes at Cerio Ambrosia Martial Arts Center with Sensei William Ambrosia for ...

LOS ANGELES, Sept. 1, 2025 /PRNewswire/ -- Many of the core tenets of martial arts can readily be applied to business leadership. Courtesy, integrity, perseverance, self-control and indomitable spirit ...