A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less likely ...

Knee pain is unfortunately a common struggle as we age ― and while managing the pain may feel like an uphill battle, experts say there’s an exercise you can try to help your knee health. According to ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics ...

CINCINNATI (WKRC) - There is new research on weight and the need for joint replacement surgery. A new report takes a look at our knees and how little it takes when it comes to weight loss to take a ...

We are in the middle of National Bike Month, and cycling enthusiasts love to talk up the benefits of their favorite activity. "It's definitely my longevity drug," says Brooks Boliek, 65, an avid ...

Gentle exercises can ease stiffness and improve strength and flexibility for people with rheumatoid arthritis. Low-impact activities like walking, cycling, and swimming are recommended for those with ...

When former Olympian Joan Benoit Samuelson ran the 2022 London Marathon, she knew she was taking a risk. It would be her first 26.2-mile race since undergoing a partial right knee replacement in 2020, ...

When keen runner Jon Reeves, 54, began struggling to get down the stairs in the morning, he knew his knee pain was more than just sports injuries. The father of two from Oxfordshire had gone from ...

Every runner has been told once, or twice, or every day by someone they know, that this sport will wreak havoc on their knees. This kind of 'advice' might have you wondering if running really is bad ...