The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ninety-nine percent sure you've heard enough about the keto diet to know that ...

If you’re in a committed relationship with the ketogenic diet, chances are you’ve been eating a lot of salmon, eggs, and avocado. (Like, a lot.) The trio is tasty and nourishing, yes, but it can also ...

Ah, the beloved Instant Pot. It's replaced the longstanding slow cooker and is well on its way to replacing every appliance in your kitchen -- possibly because its abundance of functions makes it easy ...

Easy instant pot recipes for beginners! Now let me share a little secret, I have an instant pot and am still intimated b ...

Ninety-nine percent sure you've heard enough about the keto diet to know that fat = allowed, and carbs = not really. But here's something you may not know: An Instant Pot (the kitchen contraption that ...

When you’re looking for an easy meal that requires minimal maintenance, look no further than that trusty slow cooker. You can let it do all the cooking while you’re out at work or hitting that HIIT ...