If you thought desserts couldn't be part of a keto diet, this warm, spiced, cream cheese frosting-topped keto-friendly carrot ...

Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous ...

The keto diet entails eliminating nearly all carbs, so enjoying sweet indulgences while on this eating style can be a little challenging. The good news is: It’s not impossible. “The key is to choose ...

Overconsumption of sugar is linked to a whole host of health issues including type 2 diabetes, a disease affecting 26 million Americans. So, if you are looking to reduce your sugar intake, yet are ...

It’s easy to transform holiday desserts into keto-friendly confections with these tips and tricks. For many, baking and the holidays go hand-in-hand. “Over the last five years, the popularity of a ...

Callie Blount from the luv-cooks.com blog made a dairy-free, sugar-free and Keto-friendly Dessert: Chocolate Almond Butter Cups. (see recipe below) Follow Callie on her blog www.luv-cooks.com, on her ...

The keto diet is no joke when it comes to limiting your carb intake—which is why desserts can get pretty tricky. Most typical sweets are a no-go in high amounts (a big bowl of ice cream is out, even ...

Easter will be here before you know it, and if you're worried that you'll be unable to indulge in anything for the holiday because you're on a keto diet, worry no more! These 20 keto Easter desserts ...

What Is the Keto Diet? Experts Weigh In... and Celebs Sound Off Keto has emerged as the most-queried diet of the year on Google's 2018 Year in Search, and it also dominates the company's most-searched ...

A diagnosis of pre-diabetes led Candice Conway to try out the ketogenic diet, but a love of baking and science led her to open Philly’s first-and-only, brick-and-mortar bakery dedicated to providing ...