Savor a protein-rich, fresh-cracked egg, Applewood-smoked bacon and melted American cheese. As painful as it may be, you’ll have to skip the toasty breakfast roll to make this meal keto. (You can also ...

There's a secret-menu hack at Shake Shack to make your burger keto-friendly: Order a lettuce wrap rather than a bun. Also, the company just starting testing its first vegan-friendly veggie burger, the ...

Scroll through Guadagnino's food photos, and you'll notice a consistent theme: burgers. Some are beef; some are turkey; some are loaded with an impressive pile of toppings. S Seun Adeyeye Follow ...

Jason Michael Thomas, the founder of Urban Awareness Gardens, joined us on camera to share his expertise in the culinary world. In the first segment, Jason demonstrates how to make flavorful hamburger ...

Many of us turn to the keto diet because we’ve heard that the famous low-carb plan kills appetite and turbocharges fat burn. For the most part, it delivers. But sometimes as we eat our keto fare, we ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...