Vitamin D deficiency may cause joint pain during menopause. If your vitamin D levels are below what they should be for long periods, you may feel joint pain and other symptoms. A 2018 research review ...

Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Dr Srisanat Rao, Orthopedic Surgeon, Zynova Shalby Hospital Mumbai shared, “Vitamin D is required for calcium absorption, bone health, and strong muscles. Millennials are more prone to Vitamin D ...

Glucosamine may help relieve joint pain if you have knee osteoarthritis. Omega-3 fatty acids can decrease joint inflammation ...

Q: I have been struggling with joint pain and just found out that my vitamin D level is really low. My doctor put me on a megadose of 50,000 IU (international units) each week for eight weeks. Then I ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Millennials are increasingly experiencing joint pain due to vitamin D deficiency, stemming from indoor lifestyles and limited sunlight exposure. Dr. Rao emphasizes the importance of regular sunlight, ...

No matter your age, vocation, level of sportiness or activity, joint pain can slowly creep in and affect your knees, hips, spine, arms, neck or hands on a daily basis. The word ‘arthritis’ sounds ...

Menopause joint pain, also known as menopausal arthralgia, is a common symptom experienced by people during the menopausal transition. Menopausal arthralgia can affect various joints, including the ...

Cucumbers are mostly water, but rich in antioxidants that hydrate and protect cells and support overall health and wellness.

Joint pain is very common during menopause and may be related to lower levels of estrogen. Exercising frequently, eating anti-inflammatory foods, and other actions may help reduce the pain. Share on ...