"Timed light exposure is a well-known method for beating jet lag, but few people realize that if timed incorrectly it can actually make jet lag worse," Daniel Forger, professor of mathematical biology ...

Launching in 2027, the airline’s record-breaking New York–Sydney route aims to make the long haul flight enjoyable.

As thousands are set to go away on vacations in the coming months, one doctor decided to share some tips for fighting jet lag. Taking to Instagram, Dr. Michael Mrozinski, a British General ...

As sunlight filters through your window each morning, a quiet, powerful rhythm pulses inside your body. This inner clock ...

Jet lag is a shape-shifting affliction that debilitates travelers of all ages. The merciless wrath of desynchronosis — or time-zone-change syndrome — can strike at any time, dragging you down into a ...

Taking a holiday can be a magnificent experience — new sites, new friends, delicious foods — but it can also involve a serious vibe-killer: jet lag. This phenomenon, experts tell Bustle, has a serious ...

Jet lag, as common as the common cold, abounds this time of year as travelers take long-haul summer vacations. And like a tough-to-shake cold, it often produces crankiness, insomnia and a foggy, ...

Perhaps no sport has been subject to more statistical analysis than baseball, but neurobiologists say an important aspect of the game has been overlooked — the role of jet lag. After crunching through ...