Low-dose cannabis mocktails are a refreshing way to elevate your Dry January, offering relaxation and flavor without the ...

Here’s how to make the most of what you’ve learned. By Catherine Pearson Laura Van Antwerp tried Dry January for the first time 11 years ago. Like many who participate in this monthlong ...

According to Stockwell, if you go back to the "same level" of drinking after completing Dry January, it will erase your hard work. However, research may suggest people don't return to the same ...

As an ex-daily drinker turned psychotherapist, I’ve learned that you can succeed in Dry January—even if you slip. Here’s how.

Life is demanding. If you decide to have a drink at some point during the month, it doesn’t erase the effort you’ve put in. Be gentle with yourself. Remember, Dry January is about progress ...

Staying dry for January may help jump-start people to give up alcohol for longer -- If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays ...

Dry January, the popular challenge of giving up alcohol for the first month of the year, has become a health trend embraced by millions, but does it really work, or is it just another fleeting fad ...

A comedian, writer and TikTok creator explains tells Newsweek why Misty Q1 is better than Dry January for building healthy habits.

Joining the Dry January trend doesn't mean your nights out ... 🙂 Replace, don't erase. If you're used to a nightly glass of wine, don't stop that ritual — find a substitute.