From a spiritual practice to a modern way of staying fit, yoga tells a tale of culture, politics and India's national pride.Yoga, an Indian practice believed to be between 3,000 and 6,000 years old, ...

Hatha yoga can improve your sleep, reduce stress, and strengthen flexibility. Here's what to expect if you're taking a class or trying yoga at home.

If you’re thinking about trying yoga in 2019, you have plenty of company. More than 14 percent of American adults practice yoga, according to a new study released by the CDC that analyzed data from ...

With Surgeon General Vivek Murthy’s recent advisory highlighting this nation’s growing youth mental health crisis, two young San Jose, California, Indian American students—a sister and brother–are ...

From a spiritual practice to a modern way of staying fit, yoga tells a tale of culture, politics and India's national pride. https://p.dw.com/p/4zi5j Due to efforts ...