The Healthy @Reader's Digest on MSN

I ate bread every day for a week—here’s what happened

It's been called "our daily bread"...but is it really healthy to eat bread every single day? A nutrition expert (and our writer, a fitness enthusiast with an autoimmune condition) let the truth rise ...
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Here’s What Happens When You Eat Sourdough Bread Every Day, According to Registered Dietitians

One of the best things to come out of the past few years was America’s newfound obsession with homemade sourdough bread. Sourdough is delicious, fun to make (especially when you’re stuck at home), and ...