We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...

When it comes to sick kids, you likely have one priority: getting them healthy ASAP. But it's not always simple to ward off their uncomfortable symptoms and make them feel better. Nasal rinses, which ...

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then, coughing, sniffling, and full-on congestion, with or without fever, for a few insufferable ...

If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. The balance of mucus in our bodies – particularly in our noses – is a delicate thing. Too dry, and you can be ...

If you’ve ever dealt with a stuffy nose that just won’t quit – whether from allergies, a lingering cold or dry winter air – you’ve probably been tempted to try anything for relief. Enter the neti pot: ...

Q Whenever you talk about neti pots, you include a warning about always using distilled water. It seemed to me like an overreaction, but now there’s news that someone died from not doing that. Why ...

It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on ...