When we feel we are undeserving or not good enough, we literally withdraw support from ourselves. We don’t allow ourselves to ...

In my early days as a startup founder, I received an eye-opening request from one of my employees. “I love working for our company, but I don’t enjoy working with Paul. It’s at a point where I feel I ...

Happiness encompasses feelings of satisfaction and contentment and the drive to live a life of meaning, purpose, and depth. It involves creating strong relationships and helping others. It requires ...

Close your eyes, take a few deep breaths, and visualize your ideal future self, the person of your dreams you’ve always wanted to be. Try noticing as many details as you can: What color are you ...

The new year is a time when we all try to turn over a new leaf by getting rid of bad habits and developing new ones in their place. But as we all know from personal experience, most New Year’s ...

Trying to be happy often makes people less happy. This conundrum is called the happiness paradox, and it has been studied for more than a decade. Unlike many goals, which produce better results the ...

This question stunned and daunted Nhi Nguyen ’27, one of 15 students in this year’s three-week Sophomore College (SoCo) class called “The Cult of Happiness.” Immersed in Stanford’s “grind” culture of ...

Dear Annie: I would like to add a comment to “Jealous of Mom,” the letter from the daughter whose mom found a wonderful husband and always seemed so happy. Relying on external factors to solve ...

Opinions expressed by Entrepreneur contributors are their own. Life is about evaluating what is important. For some it’s money. For others, family. A kid may say something tangible like ice cream, ...

Is it us here at Prevention, or does a lot of the happiness advice you hear tend to put you in a bad mood? You’ve heard the tips before: Smile more! Make a vision board! Spend money on experiences, ...

On October 9, 2024, three zodiac signs will finally know what it feels like to overcome self-doubt and find true happiness. Astrology reveals in Wednesday's horoscopes that with the Capricorn Moon's ...

What is happiness? Happiness is not just pleasure. We confuse happiness with pleasure. Pleasure comes from the gratification ...