It may seem a little silly to read a “how to breathe” article—we do it to live and for a living, after all—but breathwork for singing is a genre all its own. Whether you’re a true beginner or a ...

Singing and listening to music have a whole host of benefits, from helping you to breathe deeply to stabilising your cardiac rhythm Have you burst into song today? You should: singing is fun, good for ...

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

Breathing is, well, as easy as taking a breath – it’s a simple, unconscious act that keeps you alive, whether you’re taking it easy on the sofa or running 10K at an all-out effort. The average person ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.