Though Himalayan salts have been around for centuries, it’s recently become a popular staple in specialty foods, in spa treatments, and even in home décor. (We’re looking at you, salt lamps.) Most of ...
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Benefits of Himalayan Salt, Plus Nutrition and Risks
Himalayan salt (halite) is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, magnesium, potassium, copper, and zinc. Himalayan salt can be used ...
Whether you’ve added a glowing Himalayan salt lamp to your bedroom or picked up a fancy pink salt cutting board from your local home goods store, there’s no denying that pink Himalayan salt is super ...
Himalayan salt is a pink-hued variety of salt that is sourced in the Punjab region of Pakistan, near the Himalayan foothills. These days, the pink salt is everywhere. Not only can you find it in ...
Pink salt is everywhere: in salt grinders, craggy-looking lamps, sunset-hued slabs designed for cooking steak and even in “salt rooms” at spas. But is pink Himalayan salt worth all the attention? We ...
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...
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