Are you into sweet or salty snacks? While some favor a combination (looking at you, peanut M&Ms) many of us fall into one camp or the other. According to a National Consumer Panel survey 25% of ...

Types of salts: Comprehensive benefits and potential health risks Salt is a vital mineral essential ... However, not all salts are the same—different varieties like table salt, sea salt, Himalayan ...

SALT IS ONE of the most commonly used ingredients in the kitchen. And, if you've restocked your supply anytime recently, you ...

For those with high blood pressure, understanding salt's impact is crucial. Natural salts like sea salt or Himalayan pink ...

When grocery shopping, it can be tempting to shell out a little bit more to pick up items that seem, if not better for you, then a little “fancier” than usual. Unfortunately, many of these items ...

If you walk down the condiments section of your local grocery store, you may feel a little overwhelmed by the salt options. While some options, like "natural sea salt," are white, you may notice a ...

One of the latest TikTok health trends spawning dozens of videos is a purported weight loss tip that involves drinking water mixed with Himalayan pink salt and lemon juice. Some videos claim pop ...

If the benefits that we all get from being fully hydrated were a pill, it would be worth millions of dollars for some fortunate pharmacology company. Lucky for you, it's not! Because the real secret ...

In today’s world, where weight management is a growing concern for many, innovative solutions are continuously emerging. One such method capturing attention is the Pink Salt Trick, which utilizes ...

In the realm of nutrition trends, a simple food tip that can save you from several health issues is seasoning apples with salt. This combination is being praised as a minor yet potent improvement to ...

First mined in the 1200s, pink salt—commonly called Himalayan salt—is actually extracted from deep within Pakistan’s Khewra mountain range, roughly 200 miles from the Himalayas. Accounting for roughly ...