Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good.

Written by Jennifer Beeman, Registered Dietitian, Womack Army Medical Center FORT LIBERTY, NC-- It is a common idea that children inherit the traits and characteristics of their parents. “You are ...

Snacking is a healthy habit if you consume healthy snacks If you are looking for healthy and smart snacking for kids check some tips shares by a dietitian ...

Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

From multivitamins to lean protein, read on for tips on how to get kids the nutrition they need while building a strong ...

Going to restaurants with kids, especially toddlers and preschoolers, isn’t easy. They can’t sit still for long, keep looking around for things to do, and they might also start getting cranky if the ...

Check out these easy and healthy smoothie recipes for kids that are quick to make, delicious, and packed with fruits and nutrients your little ones will love.

While bribing children to eat healthy food may offer short-term success, it can undermine their ability to self-regulate, ...