The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds sounds feels like being inside your own secret zen garden. #ZenSounds ...

Throughout her 20-year career as a music therapist, Crystal Weaver, the director of music therapy at Maryville University, has worked with hundreds of individuals of all ages. She can recall countless ...

Here at Notes of Healing, we provide in-home or virtual music therapy services to a variety of individuals who are seeking a unique and innovative way to enhance their quality of life. Music therapy ...

Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and improve self-esteem. Music has ...

It’s a story about finding the right key to unlock a new method of healing and recovery. In today’s episode of “Matt About Town,” WTOP’s Matt Kaufax took a trip to Loudoun County, Virginia, to find ...

From the Harlem Renaissance to modern improvisation, jazz has always been connected to wellness and self-expression.

Music therapy could significantly reduce heart rate, blood pressure and patient–ventilator asynchronies for patients admitted to the cardiac intensive care unit (ICU), according to research being ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

In a world where hugging is on hold, many of us are touch starved. A recent trip to the doctor proved this to me when upon feeling her cold hands on my back I didn’t bristle, but instead, basked in ...