Health on MSN

6 Effective Exercises to Relieve Neck and Shoulder Pain Naturally

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...
Khaberni

Neck and Shoulder Muscle Strain Treatment at Home

Many people suffer from muscle strain in the neck and shoulders, which can lead to pain, discomfort, and other symptoms. We ...
The New York Times

7 Exercises to Soothe Your Sore Neck and Shoulders

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...

4 ways to fix ‘tech neck,’ according to a physical therapist

Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...

How to fix your posture for good: This is the hidden neck condition affecting millions. Our leading expert reveals exactly how you can stop the pain - and prevent serious ...

Without proper knowledge, it's easy to waste time and money on quick fixes that won't address the root cause of your ...
Yahoo

The Best Red Light Therapy Masks to Treat Tech Neck

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While we often give our faces plenty of attention, from collagen face masks to science-backed skincare ...
Los Angeles Times

Looking for utter relaxation? Here are 6 of the best head spas in L.A.

I settled into a salon chair at Head Spa Nagomi while my practitioner, Kai Fujimoto, wove a tiny digital camera through my wet hair. It provided a 230-times-magnified view of my scalp on a nearby ...