In the gym, you can access equipment that allows for higher weights and provides a greater variety of exercises, which ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Her journey into competitive powerlifting began unexpectedly as she first discovered the sport at a local gym, where a group ...

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

From training with dumbbells to barbells, a fitness pro outlines the five best shoulder workouts to build muscle and a ...

Ram started the year in good health, winning the UK Bench Press championship, and was then diagnosed with. | ITV News West ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts ... this compact workout bench is packed with five sets of dumbbells for expert-level ...

then this home gym from Marcy might be the way to go. It has a lot of options for both chest and arm strength training, as well as a leg press and holder that you can use for sit-ups and a six ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A state panel is calling into question a judge’s fitness for the bench, citing a pattern of abusing her authority in holding several people in contempt, including having a female victim ...