Green tea’s properties, including caffeine and various polyphenols, may offer beneficial effects on weight, waist circumference, and body mass index (BMI) in some people. Manufacturers make green tea ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...