Belgium is ditching dry January and starting sober February, as the scheme entitled Tournee Minerale encourages citizens to ...
With that in mind, here are the mental and physical health benefits casual drinkers might notice when they say goodbye to ...
If you had one too many drinks over the holidays, let this month be when you say goodbye to the booze. Dry January has become a popular time to cut out alcohol for 31 days.
Dry January, the popular challenge of giving up alcohol for the first month of the year, has become a health trend embraced by millions, but does it really work, or is it just another fleeting fad ...
Goodbye, dry January. Hello, drink more water January. So long, no spend January. Welcome, shop your closet January. Deprivation needs to have purpose, so join that challenge but also resolve to ...
If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays, let January be a fresh start. Taking the challenge of going dry in January ...
The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...