With that in mind, here are the mental and physical health benefits casual drinkers might notice when they say goodbye to ...

If you had one too many drinks over the holidays, let this month be when you say goodbye to the booze. Dry January has become a popular time to cut out alcohol for 31 days.

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Are you thinking of taking part in Dry January this year? Or maybe you're thinking ...

We're in the middle of dry January, but a lot of people are choosing an alcohol-free lifestyle even after this month ends.

Ditching alcohol for a month could have more health benefits than you think. (Getty Creative) ...

After a long holiday season indulging in sweet treats and perhaps a few too many spirits, January can be a great time to reset and return to healthy habits. Dry January, a health campaign that ...

Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joins Bob to talk about the benefits of Dry January and a recipe for a Mojito Mocktail.