Gamma-aminobutyric acid (GABA) is an amino acid⁠–⁠a molecule that builds proteins⁠–⁠that can help with anxiety, depression, and stress. Side effects, especially at higher doses, may include drowsiness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Otherwise known as gamma-aminobutyric acid, GABA is an amino acid produced in the brain that acts as ...

GABA is known to help calm the brain and body. Here's how it works and four top supplements to consider trying. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...