You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Fitness Friday continues! This weekend, keep track of your caloric intake with the Calorie Calculator search engine, a tool that returns fat content, calories, and serving size of the food you search ...

A new online calorie counter has been developed to help chefs work out the calorie count of dishes in order to include them on menus. The online calculator has been developed by the Food Safety ...

Yong tau foo, nasi padang, mala xiang guo, dim sum and economy rice - all everyday favourites in Singapore. But how many calories does each dish pack? Try using this calculator to find out. Select ...

Calories are king for understanding energy intake and losing weight, but there’s a lot more to them than just dieting. These articles and tools will help you understand what calories are and how to ...

A calorie surplus is a bit like a well-mixed negroni; finding the sweet spot is key. Whether you’re looking to build muscle or have been advised to gain weight, knowing how to calculate the right ...

The number of calories a person burns each day varies depending on a person’s weight, height, sex, and activity levels. One way of calculating a person’s daily calorie usage is the Harris-Benedict ...

The online calculator lists the exercise needed to work off sugary drinks - buit is not as guilt free as it seems. Photo / Greg Bowker Online tool lists the exercise needed to work off sugary drinks - ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into whatever you fancy. But understanding how calories – a unit of energy – ...