Letting go isn’t always easy—but research shows forgiveness can boost your well-being over time.

Cowritten by Charlie Huntington and Tchiki Davis, Ph.D. Have you ever struggled to forgive someone? Held a grudge longer than you wanted? Felt shame or guilt about hurting someone else and didn't know ...

Just like everything else in Christianity, forgiveness can be understood poorly — and when this happens, things can go badly ...

Indeed, forgiveness is a key theme throughout the New Testament, and thus forms an important part of what it means to be a Christian (and to be a follower of many other major religions, too). During ...

It's not a term we hear often. It is commonly eclipsed by literature, articles, and speakers touching on the topic of how to forgive others. In Alcoholics Anonymous, we are taught to forgive those who ...

Forgiveness remains one of humanity’s most challenging yet transformative practices. When hurt runs deep and betrayal feels fresh, the path toward healing can seem impossible to navigate. Yet ...

One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other. A spouse failed to finish their part of the ...

How does one forgive? Is forgiving decisional or emotional? Is it different than reconciling with someone? Everett Worthington has made a career out of studying forgiveness. Through his studies, he ...

I am told that it’s my Christian duty to forgive, and the Lord knows I’ve tried. But each time I forgive him... - Published on August 15, 2025 He said I am sorry, but it’s at least the tenth time! I ...

Across traditions, the call is consistent. Love your neighbor as you love yourself, show mercy, pursue justice and forgive when forgiveness is hard.

In a culture where outrage spreads faster than understanding, forgiveness has become a rare practice. Social media doesn't ...

I recently had a conversation with a young man. He is a qualified, certified professional, and through his work, he has come into contact with world leaders. God is putting him through the wringer of ...