You know that feeling when your brain feels like a browser with 47 tabs open, and half of them are playing different videos at the same time? You sit down to work or ...

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus, providing ...

While free-form jazz can be distracting, specific subgenres like Cool Jazz and Bossa Nova are perfect for focus. They feature ...

Apple Music Therapy takes those background sounds to a new level by adding them to popular music from the streaming service. The songs are by artists Imagine Dragons, Katy Perry, ...

The people you spend the most time with will influence your thoughts and actions. However, your content consumption can do ...