It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...
Along with the release of iOS 13.2 for iPhone and iPad, Apple rolled out the same update for HomePod, bringing highly anticipated features like Handoff, support for multiple users, and Ambient Sounds.
White noise apps can help people fall or stay asleep. White noise is a constant soothing sound that blocks out other unwanted sounds that may prevent or disturb a person’s sleep. Examples of white ...
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