April 11 (UPI) --A 21-year-old Chinese college student broke a Guinness World Record when he used only four fingers to do 22 pushups in one minute -- and clapped his hands in between each pushup.

Add Yahoo as a preferred source to see more of our stories on Google. In their latest video, YouTube's bodybuilding brothers Brandon and Hudson White, a.k.a. the Buff Dudes, take on some of the ...

Now is a great time to take up a new, long-term project, especially if its one you can do from home. By this point you may have already done the obvious (learned several new languages, etc.), but the ...

Spread the love“`html Pushups are more than just a basic bodyweight exercise; they are a building block for strength and ...

Spread the love“`html When it comes to bodyweight exercises, few are as effective and versatile as pushups. Among the various ...