With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

We're all keeping our fingers crossed that life — and gym memberships —will soon return to normal, but in the meantime, cardio remains a necessity. It's especially important while we're confined to ...

The Barber Law Firm analyzed Spotify's most popular holiday songs and ranked them based on their beats per minute (BPM) to ...

Every Top 40 hit in 1965 was in a major key and had a fast tempo. In 2009, more than half of the Top 40 songs were in a minor key. Has there been... Why We're Happy Being Sad: Pop's Emotional ...

Our featured artist this week is Wax. She is one of the few female singers in Korea who has both exceled in fast tempo songs and ballads. She started her career in 2000 with the up-tempo song "Oppa", ...