As time goes by, more face yoga practitioners are popping up online, many with their own programs that you can try. For instance, Danielle Collins, aka the “Face Yoga Expert,” has a popular YouTube ...

Yoga is pretty intimidating when you're just getting started. As someone who's naturally inflexible and not very good at connecting with my breath, balancing on one foot, or calming down in general ...

Starting yoga is a fantastic way to boost strength, increase flexibility and better manage stress. But if you’ve never been to a yoga class before, it might seem a bit daunting and you probably have ...

It may seem like you’re the last person in the world to try yoga. You’re not (trust us!). Newbies are still trying yoga every day. Here are five beginning poses that you can master at home from Stacey ...

Days of Yoga for Women 40+ Beginners Day 14 Welcome to Day 14 of the 21-Day Yoga Challenge designed for women over 40 and beginners! This gentle stretch & flow yoga session will help you increase ...

Yoga is often praised for its amazing health and mental well-being benefits — but did you know certain poses can make your skin glow? Many forms of exercise improve circulation and give our faces a ...

How can yoga improve your skin tone and delay wrinkles? Discover 7 key poses that support clear skin and anti-aging benefits.

This 20-minute yoga flow for beginners is will stretch and strengthen your body no matter what level your practice is. wellness artist, yoga and creative mindfulness facilitator The intention of this ...

Yoga isn't just a cult of Lululemon-wearing, downward dogging, hand standing, "OM" chanting yogis. The meditative practice establishes a deep mind/body connection which increases flexibility and ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When you’re new to a ...

Whether you’ve recently started regular yoga classes and want to take your newfound knowledge to the next level or are a complete novice still figuring out the difference between a warrior and tree ...