Flow Space on MSN

5 Common Sleep Myths Women Over 40 Should Ignore-Plus, Proven Methods for Better Sleep

This myth is one of the most common that doctors and experts hear. Many believe that waking up signifies an issue or that ...
Woman & Home on MSN

Perimenopause fatigue can be 'overwhelming' - here's how to deal with it

Symptoms like disrupted sleep, mood swings, and low vitamin levels go hand-in-hand, creating the perfect cocktail for ...