Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...

During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Diet isn't always the main reason for those extra pounds. Feb. 4, 2014— -- intro:The frustration of seeing extra pounds on the scale—or of a too-tight waistband that you know used to fit—is ...

You begin a rigorous exercise program because it could not hurt to lose a little weight and, as I tell my patients, such exercise can improve many things, including chronic pain. But then you find you ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Some people experience weight gain during treatment with Vraylar. While exercise may be helpful, it’s crucial not to overheat or dehydrate. Taking Vraylar can affect your metabolism, such as ...