I'm a Fitness Editor—These Are the Weighted Vest Deals Worth Shopping Before Prime Day Ends

The ApexUp Adjustable Weighted Vest also has reflective stripes in front and back, making it ideal for night workouts. The ...
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Is a Vibration Plate the Ultimate Weight Loss Hack? We Consulted the Pros

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...