A University at Buffalo neuroscientist whose focus is the brain's reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery. Over the past ...

BUFFALO, N.Y. – A University at Buffalo neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery.

TIMESTAMPS: 0:00 - My diagnosis last year 2:26 - Where I'm at now 3:45 - Last 12 months recap 8:00 - EATING 10:35 - TRAINING 15:21 - SLEEPING 17:24 - THE MENTAL GAME 20:23 - SUMMARY/Putting it all ...

Continuing with our posts on the relationship between addiction, exercise, and recovery, let's discuss the benefits of yoga and The origins of American Yoga practice America first turned to yoga in ...

About six months ago, Sarah* went to a friend's house for a dinner party. The next thing she knew, she was waking up, bleary-eyed in her own apartment. "I was home, and the bike I went to dinner with ...

Addiction recovery is not only about stopping substance use. It also involves repairing health, rebuilding coping skills, and learning how to live without relying on drugs or alcohol for relief. The ...