It’s Friday and my alarm goes off at 4 a.m. I shower, brush my teeth and I’m out the door into the brisk air. I pick up two friends who are crazy enough to join me on this early morning adventure.

Mantras hold deep importance in various traditions, including Hinduism, Buddhism, Jainism and other spiritual practices. For many, chanting a mantra on a New Year's Day is a way to step into the year ...

Prayer and reflection are integral to so many of the world’s faiths and it’s a privilege to be invited into these sacred spaces, across all four Nations, during such personal moments of spiritual and ...