La Gerche said studies show bradycardia, defined in the study as a heart rate ≤ 40 beats/min, and sinus pauses of 2-3 seconds ...
Add Yahoo as a preferred source to see more of our stories on Google. United States ultramarathon runner Courtney Dauwalter runs through the mountains near Twin Lakes, Colorado. Dauwalter sits at the ...
A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those ...
Learn how individualized strategies, load management, recovery practices, nutrition, and technology are shaping the future of ...
Long-distance cyclists can preserve fat-free body mass while on a plant-based diet, according to new research involving a University of Alberta nutrition expert.
Low-intensity training is great for you, no matter what your fitness-tracking gadget says.
New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...
The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...
These are places we may love to visit, but for Kílian Jornet, this is where he is most at home. Jornet, 38, is a professional ...
When you think of endurance athletes – marathon runners, cyclists, triathletes or the trending Hyrox – you probably picture a focus on carbs: pasta, sports drinks, gels. But protein, especially casein ...
This year will mark the 199th commencement ceremony for the private all-girls school in Greenwich.
Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It’s hard not to admire marathon and ultra-runners for their ...