It doesn't matter what diet or plan of eating you're trying to follow — Paleo, Primal, Keto, WeightWatchers, Noom, you name it — there's a pretty good chance it involves trying to get more veggies on ...
The food at Food for Ascension Café proves that a plant-based menu can actually be quite delicious and varied. At many places in town vegan and gluten-free options are few and far between. Here all ...
Our guts are home to trillions of microbes that have a profound influence on our overall health. Now, a new study finds that — whether you're vegan, vegetarian or omnivore — the key to a healthy gut ...
That "doesn’t mean everyone has to be vegan tomorrow,” but the goal should be to trim back high-polluting parts of one’s diet, he added. We asked experts for some tips to center plants in your kitchen ...
The ‘twin study’ joins decades of research indicating a plant-based diet is healthier long term. But that doesn’t mean you have to quit meat cold tofurkey. We ...