Orthorexia is an eating disorder that's hard to recognize, but it's on the rise. Therapists and a nutritionist explain how to ...
“The notion that spicy foods can irritate your stomach lining depends on whether you’re used to eating these foods,” says Dr.
For more than three decades, Marion Nestle has been telling people what to eat. In the late 1980s, she edited the first Surgeon General’s Report on Nutrition and Health, then went on to co-write the ...
It’s likely you’ve shared a meal with someone who has an eating disorder, who might be in recovery, or has anxiety around ...
Thanksgiving is upon us, and many people are gearing up for the turkey feast with all the fixings. A popular strategy for eating as much food as possible is to fast all day in preparation for the big ...
A burnt piece of toast sitting on a plate. - Thomas Nuehnen/Shutterstock We've all been there; you get distracted, forget to check your toast, and suddenly it's more charcoal than bread. So, you jump ...
If you're facing a prostate cancer diagnosis, this guide to best dietary practices will help simplify your shopping list Getty What you eat can affect your prostate health, for better or worse.
Sodium is in food you wouldn’t expect. Sauces, dressings, and bread are some examples. Eating those foods regularly may raise blood pressure.
Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...
Darron Cardosa is a food service professional with over 30 years of restaurant experience. He has written more than 1,500 articles and blog posts about the hospitality industry, including for Food & ...